I use a cheap 1/4" shank, 1/2" wide x 1/2" long top bearing flush cut bit for the initial grove. My template was 3/4" MDF, easy to shape and smooth the arcs. Done with a hand held trim router.
After cutting down the middle of the groove with my BS I use a
1"diameter flush trim bit in my router table. the bearing rides along the first grove and cleans up the remaining 5/8" of material.That is the one I watched to learn how to do this.
A couple of suggestions and the video shows this but you have to be looking for it.
Clamping is challenging.
- Cut your strips so that they are proud of the top and bottom surface of the cutting board halves by about 1/4", They slip a bit during clamping.
- Cut a grove in the cauls for the thin strips to pass through during the clamp up.