Recommendations digital bathroom scale

A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.” ~ Robert Anson Heinlein

And do simple math without relying on his phone.

As far as BMI, my work has a BodPod and that's what I use instead. But not everybody has access.

Mad, its much more accurate to do it daily just after getting up after the first piss of the day, always with the same clothes or none.

That says nothing about weighing to the GRAM, you silly little pathological lying gutless f****it.

Still can't read your own posts or senile or both?

Other poster:

Rod: Not if you are working out what meals produce a net gain and whether exercise does help with weight loss.

Man that's so stooooopid, even for you.

Some gutless f****it/pathological liar desperately cowering behind trader_4 snipped-for-privacy@optonline.net wrote just the s*it you'd expect from a desperately cowering gutless f****it/pathological liar.

otoh if you are just following a particular diet and are just confirming that it is working, weekly weighings are fine.

But if you are working our what works better than other approaches, or if exercise makes any difference, daily weighings works better.

Yes. It is amazing how the obvious can elude people. It is EXACTLY as accurate to weigh once a week as once a day or once a year.

ANY individual measurement has variability.

Yet you will find the advice from countless diet and weight loss "experts" to weigh once a week because once a day has too much variability.

If you want to "average out variability," it's easy. Just weigh every day and calculate a 5 day or 7 day running average.