I just stopped by because I figured some of you OLD guys could use this info. I'm not old yet, but got bad joints, and it does seem to help.
If any of you are curious about what "jogging in a jug" is, then just do a google. I don't feel like explaining.
I've never seen it in any stores, but it's so simple to make I'd never buy any anyhow. Lods of recipes on-line, with just minor variations. I've seen it quoted as selling around $8-9 a gallon, but a homemade version will cost loads less.
I mixed some "up awhile back and have been drinking some every day. My shoulder has been giving me all sorts of Hell for lmonths, but has vastly improved since I started drinking it, and my knee, and other joints, also. I found a recipe I thought would taste OK. One quart grape juice, one quart apple juice, 3/4 cup apple cider vinegar, 1/2 cup honey. Since it's so much more cost-efficient to buy in 2 quart bottles over 1 quart, I modified the recipe a minorly. Two quarts each apple juice and grape juice, two cups applle cider vinear, and one cup honey. Put the cap on before you shake it up. I drink about 3 swasllows at a time. Runs me about $3-4 a gallon. Seems to help my stomach if it's a bit upset too May not be able to actually prove it works, but I figure it won't hurt, and I like the taste. No quarantees it'll work, but worth it for the taste along.
JOAT Never confuse "Oh, I can't do this!" with "Oh, I've never done this!".
- JOAT