This may sound a wee odd.
I have a furnished basement, which has a suspended ceiling, and a typical foundation support pole in the middle of it.
Would it be bad for me to, uh, kick the daylights out of it? 8)
I was thinking of wrapping some heavy padding around it, and using it as a striking post.
Will this cause a problem with the house?
Sorry if this sounds ridiculous, but I'm serious..
Also, in regards to potentially damaging the joists, floor boards above, etc.. where would be the best place to hang a heavy punching bag? Precautions?