I have a pretty standard steel double garage door. My garage gets up to about 145 degrees during the summer mostly because my house faces the sun pretty much all day. Is there any value to me adding insulation to the garage door panels? It seems to me that some kind of styrofoam insulation would fit perfectly in the panels. I've seen the kind with the metallic coating on it before. Would this help or am I wasting my time?
Thanks, Chris