Hi, Simple rule of thumb is if your waist is over half of your height, you're fat ridden.(over weight) I am ~6 foot, weighs 160 lbs. waist is slack 34 inches. Been like that for ages. Will be 74 in October.
Hi, Simple rule of thumb is if your waist is over half of your height, you're fat ridden.(over weight) I am ~6 foot, weighs 160 lbs. waist is slack 34 inches. Been like that for ages. Will be 74 in October.
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