Spent the weekend tearing into the coldest room in the house. It's got outside exposure on basicly every wall except the interior one, and every winter it feels like the heat just drains out of it. I was fully prepared to gut everything and start fresh, had the new batts stacked in the garage and everything. Well, the existing fiberglass came out looking way better than I expected. Dry, fluffy, no gaps, no rodent mess, and the kraft facing is still intact on all of it. Twenty-some years old and honestly doing its job. I sat on a bucket staring at it for a good ten minutes trying to talk myself into replacing it anyway.
The one thing I did find was a cold corner where the framing has a bit of a gap, so I stuffed that with a scrap of batt and sealed the small air leaks around the window trim with caulk before I close it back up. Air sealing was probably the real problem all along, not the insulation itself.
Decided to keep the old stuff and put the new batts toward another project. Save yourself the demo if you ever crack a wall open and it looks clean, you might allready have decent coverage in there.