Not really.
... I would counter with the thought that it's not "reality" to try to
Experience, other than as a point of reference, has nothing to do with it.
Which should prove the point you have lost a couple of steps over the years.
Congratulations, but strength is not the issue, it is reaction time.
What makes you think you would recognize a problem before it was too late?
Chances are it won't be a direct assault.
Look at the poor 75 year old woman in Orange County this week.
Tied up in the trunk of her car for 2 days.
Strictly a sneak attack.
Attitude is 90% of most endeavors.
Absolutely.
Lew