On Fri 26 Sep 2008 06:35:01a, AZ Nomad told us...
There are lots of things that I cook at power 2, 3, or 4. I also cook virtually everything covered, so there's no mess in the oven cavity regardless of power setting. However, full power at high wattage is great for quickly bringing liquid based items to a boil, then lowering the setting for longer cooking. Not to mention that the higher the wattage, the better popcorn pops and with virtually no unpopped kernels. This is true whether it's prepackaged m/w popcorn, or using a m/w popcorn popper with regular popcorn, with or without oil. Cooking bacon is no messier at high power than at lower settings.
Today, cooking times for packaged frozen foods are usually calibrated for ovens of 1000-1200 watts. Take a look at the packages. The final product cooks better at the appropriate wattage, rather than having to adjust the timing up to compensate for low power.
We jave 650 watt Amana microwaves in our break room at work. I *hate* cookingin them.