I suffer from plantar faciitus (don't trust my spelling) and heel
spurs. I use Aliner orthotics, but can do all right without them
if I have the right shoes/boots.
Before you buy any shoe, grab the toe and the heel and bend the
toe upward. If anything moves in the arch area of the shoe, DO
NOT buy it. The shoe should bend or flex at the ball of the foot,
Even good brands need to be checked from model to model. New
Balance, Rockport, some models of Nevados tend to work for me.
Keep the whole world singing . . . .
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