I have a seperate garage with a pitched roof which I use as a home gym. In the summer this gets unbearably hot so this year I was looking to try and insulate it against heat somewhat.
I was wondering what would be best for this? I was thinking of perhaps slotting sheets of expanded polystyrene between the roof rafters. Would this be effective? Would it cause any problems with damp etc if I butt it right up against the black sheeting stuff that is behind the tiles? Any other suggestions?
Many thanks