At present I go to bed and put on Radio 4 and fall asleep, it turns into th e world service and if I wake up, I listen for a bit then fall asleep again , without the radio there is less sleep. Paradoxically the more interesting the program the more likely I am to fall back asleep. I have a spare Andro id tablet and if I could program it to play me Radio 4 factual programs th rough the night I would sleep better. Any ideas how can I build a playlist from the iplayer? ta
- posted
7 years ago