Anti spyware

I found a great forum for help ditching spyware, viruses and trojans etc.
HijackThis download scan and save the log of: /
Then post the log here: 
Then wait for unpaid experts to come galloping to your rescue. It directed me to RAV antivirus site now owned bu MSN and they found 2 items no other source found including my resident SpyBot, AdAware and AVG programmes. AVG wasn't updating now it is.
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