f you are concerned about catching the Swine Flu or any Flu

SWINE FLU If you are concerned about catching the Swine Flu or any Flu then now is the time to prepare. The main protective measures are: 1. Use a high amount of antioxidants or simply just take 2 grams or half a teaspoon of vitamin C with most meals
2. Do the Ultimate Cleanse to greatly enhance your immune system http://www.health-science-spirit.com/ultimatecleanse.html
3. Increase your intake of fresh fruit and vegetables and cut down on convenience foods
4. Fear/worry weakens the immune system, instead protect yourself and feel safe.
If you do contract the flu use short high doses of MMS (see the Ultimate Cleanse and the two MMS articles below) followed by a very high intake of antioxidants and fresh raw fruit and vegetables until recovered. For further information see the article Bird Flu Protection.
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