Do neck massagers work?

Dec 10, 2024 Last reply: 1 year ago 1 Replies

A few years ago, hitting 50 and joining the "wake up with neck pain" club.



I am on a waiting list with the Orthopedic Hospital here in Brum but I am not holding my breath.



I do my exercises and they offer temporary relief but I am thinking of investing on one of these electric self massagers on *zon and *bay.



Prices vary from £20 to a few 100s.



Waste of money?


(Back in the day when I lived in Italy, I built a few electro-magnetic therapy machines I a swear they were very good. With time the devices wore off and the company that made the kits went bust)


What sort of exercises do you do? I am not much younger than you and the persistent muscle aches I had developed over a decade were eradicated in a matter of months with stretching AND strengthening exercises for the relevant muscles. There's loads of videos on youtube which are genuinely helpful for this.

This assumes you don't have any underlying medical issues that prevent you from doing the varous strength building exercises, of course.

I do have one of those heated shiatsu trype massagers, and it is alright. The heating bit is the best part of it, but it doesn't really "fix" anything. You have to strengthen and stretch the muscles.

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