I'm not sure how you can judge that. For most of the evening I leave my kitchen lights (4X50W halogen)on almost maximum[1] dim, it saves me switching them on to full brightness then off again, when passing through the kitchen or going to the fridge freezer.
[1] Just bright enough to see that my cat isn't about to trip me up and so I can see the handle of the fridge door to get the beers out. :-) Would it be more efficient to leave 200w of lighting on from 6pm to 1am ;-) Then again a girlfriend/wife that could see in the dark would be the most efficient option :-)