So, I'm planning to attach a steel plate to the front side of this joist, and a 2x10 to the back side. The plumber said he can make a single hole through a steel plate for the drain pipe, it would not be a big cutout.
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I got a big floor jack and I'm raising the joist to horizontal very slowly. 16" out from the sill plate, it sags about 1/3" below horizontal. That's a lot of bend in a short distance, so I figured I'll take about a month to jack it up.
thanks Laura