The problem is that if you manage to feed mains into low
voltage cabling things will get both dangerous and expensive.
Connect mains to the public telephone network and you'd best
consider yourself lucky if all you get is a large bill.
Either get used to it or use some surface mount boxes for
the data outlets.
Re-usable velcro type cable ties are good for Cat5. Coupled with cable tie
bases screwed to the approriate building surfaces thay are handy for running
Cat5 without having to resort to conduit or trunking.
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