I know this is Off topic, bust as I am receiving a LOT of infected emails, I though I would just warn people ...
You may have heard about the current virus Mydoom that is doing the rounds
If not, please take note, it is a fast spreading virus!
Full information about it is here
You can get some for free from
If you are already running AVG (you will have "AVG 6.0 Anti-Virus System" in your main start menu) Either double-click on the 4 colour icon near your clock, or click on the AVG 6.0 Anti-Virus System in your start menu and select "AVG Control Center"
Once this is loaded, click the Update Manager tab; then press Update Now.
(You will of course need to be connected to the internet, if you are not, it should connect for you!)
Sparks...