Nah, you're full of shit on that score Monsieur Jacques. STFW and see how many calories and stuff hazle nuts, pecans, almonds and walnuts have.
The highest is 200 calories per 1/4 cup. I can get maybe half a cup of nuts in my hand, tops. That's only 400 calories. So nyah!
Very little saturated fat too.
I should stock up on these things if they're still available. They're probably not though. Nuts are a limited window thing.
Salad... Well, by the time I pick out all the stuff I won't eat from a salad, I'm left with carrots, so what's the point? (I like cucumber too, but if I eat one slice of cucumber, I blow noxious fumes out both ends for six hours.)
Vegetables are a real problem for me. Their taste ranges from unappealing (lettuce, which tastes like dirty paper covered with ear wax) to foul (bell peppers and broccoli, which taste like hearing aid batteries covered with ear wax) to poisonous (onions, which taste like spit it out spit it out spit it out).
Even carrots frequently taste like ear wax. Finding good carrots is difficult, since they all look the same on the outside. Baby carrots are a safer bet than full-grown carrots.
Anyway, I'd probably be dead without fruit. I can eat almost everything, though I mostly limit myself to granny smith apples and seedless white grapes.
As far as bread, anybody telling me not to eat bread is barking up the wrong tree. At least this bread wasn't dripping with melted cheese and orange grease.
Hey, you can top everything with shellac too. That's the live food that's a beverage too.