Apologies for the ot post well sort of.
Without sounding like and old git but my wife swears by them I've never touched anything multi vits. Basically I've been literally catching one illness after another and got myself checked out at the doctors and had a blood test all was fine.
I've been doing a lot more diy so pushing myself a lot more than usual of late, perhaps more than I should.
I've had my wife saying I should start a course of multi-vits like centrium or some such I guess and see how I fair.
I read mixed articles on line some say they are good some say they are bad. I should have asked my doctor of many years for his opinion.
Just wondering if you guys take anything like this to stay healthy or in tip top condition ..
starting to feel the problems of age kicking in and its getting me down slightly.
I've always been young for my age so I've always though stupidly I'll never get old :) that day has come
maybe next is a sports car lol.
Sorry for the weird post but being a long term lurker and occasional poster I thought must be worth a shot asking :)
Hope no one minds.
Bosworth