Suggest recessed ceiling light for single story?

[donotreply]

Would like recessed lights for new single story extension being built

- tiled roof.

Have used Megaman (CFL I think) in kitchen where there was no insulation problem but new extension will have building regs thick insulation.

Can anyone suggest suitable low energy lights?

Thanks Norm

[ARWadsworth]

Not long ago someong gave a link to a metal bracket type device that ran between the joists to stop the loft insulation touching the lights.

If anyone can remember what it was now would be a good time to repost the link.

[donotreply]

[ARWadsworth]

's it! The fireguard loft brace.There is also the Aurora dig340.

I have to say that I have not yet used them, however I will be intending to use them on a job soon (so thanks for looking the link up for me:-))

[Norm]

>>That's it! The fireguard loft brace.There is also the Aurora dig340. >

I see Screwfix do them now. Norm