If the engine is "interference" the end result is costly. Typically =A31000-1400 for the top-end work, but in most cases bottom- end work *should* be done.
In an interference engine the piston hits the valves, bending the valves and in many cases causing damage to the main bearings. Alfa Romeo and Honda state that not replacing the main bearings will result in main bearing failure within 1 year.
From an imbecile Arts relative I can confirm a) backstreet garages will do the job for =A3900 b) will trash the power steering pump by getting rubbish in a hose c) will not replace the main bearings with the engine making "an odd noise on the M4" d) shortly followed by catastrophic failure of the engine and e) said imbecile believed the police would recover the Alfa junk and not bill him for doing so. So much for Arts Degrees.
Now, it is not just "a cam belt job".
- Generally the water pump is done at the same time, because the steps are the same and a pump is =A328-67 (usually the latter if a new pulley/ bearing kit is required)
- Generally the hydraulic tensioner is replaced if it fails to comply with a load/movement test in the workshop manual, because the steps are the same and they are =A372-160. A pin (nail) is required to hold the thing compressed, removed once in place.
Why is the hydraulic tensioner important? The tensioner provides tension based on oil pressure and thus engine RPM. A failing tensioner can result in timing belt or chain failure EVEN if it has been replaced. Tensioner failure can destroy the cam cover which is typically a silly price.
It is generally 3.5-4hrs labour to do a timing belt. FWD access via the wheel arch, make sure you put the tray back correctly or you will get salt/mud buildup in the upper apron which will rot out very quickly on the near side and pretty quick on the offside. Generic parts should be ok, but always check the appropriate vehicle forum. You need few tools, good extract of the workshop manual (which you can buy), and a torque wrench. Best to do over a couple of days.