Does anyone om the house but you have this problem? Is the nasal spray just saline or is it OTC or a prescription drug. This "rip them out" business makes me wonder if you are using one of the "addicting" sprays, or if you just have plain old winter allergies and need to have your MD take a gander up there to see if your sinuses are "boggy". Do your eyes itch as well? When you pull out your eyelids, do the little capillaries look much more prominent than your friend's eyelid capillaries? Can on the stove will not, IME, do as much as a good humidifier. Which kind have you tried? How many square feet is the space? blacksalt who has seen many a boggy nare in her day